1、xx妙药灵芝草，不如天天xxxx。

Ganodermalucidum,themagicmedicineofelixir,isnotasgoodaspracticinglong-distancerunningeveryday.

2、动则不衰，用则不退。生命在于运动。

Actionsdonotfade,butusesdonotfade.Lifeliesinmovement.

3、水停百日生毒，人歇百日生病。

Whenwaterstopsforahundreddays,poisoningoccurs,andwhenpeoplestopforahundreddays,theybecomeill.

4、饭后百步走，活到九十九；饭后三百步，不用进药铺。

Onehundredstepsafterameal,livetoninety-nine;threehundredstepsafterameal,donotneedtogotothepharmacy.

5、墙靠基础坚，身强靠锻炼。

Thewalldependsonthefoundation,andthebodydependsonexercise.6、人怕不动，脑怕不用。

Peopleareafraidnottomove,buttheyareafraidnottousetheirbrains.7、人的健全，不但靠饮食，尤靠运动。

People'shealthdependsnotonlyondiet,butalsoonexercise.

8、练出一身汗，小病不用看。

Practiceasweat,donotlookatminorillnesses.

9、天天练长跑，年老变年少。Practicelong-distancerunningeveryday,gettingolderandyounger.

10、发展体育运动，增强人民体质。

Developsportsandenhancepeople'sphysique.

11、一日舞几舞，活到九十五。

Danceafewdancesadayandlivetoninety-five.

12、xx游泳，冬xx，一年四季广播操。

Swimminginsummer,long-distancerunninginwinter,radioexercisesallyearround.

13、若要身体健，天天来锻炼。

Ifyouwanttobehealthy,exerciseeveryday.

14、身体健康者常年轻。

Healthypeopleareoftenyoung.

15、跳绳踢毽，病少一半。

Skippingropekickingshuttlecock,lessthanhalfofthedisease.

16、跑跑跳跳浑身轻，不走不动皮肉松。

Running,jumpingandjumpingarelightandcan'twalk.

17、静而少动，体弱多病；有静有动，无病无痛。

Quietbutlittlemovement,weakandsick;staticanddynamic,disease-freeandpainless.

18、饭后百步走，活到九十九。

Walkahundredstepsafterdinnerandlivetoninety-nine.

19、练练力出，缩缩病出。早起做早操，一天精神好。Exercisestrength,shrinksickness.Getupearlyanddomorningexercises.Youhaveagoodday.

20、冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。

Ifyoumoveinwinter,youwillgetlesssickness;ifyouarelazyinwinter,youwilldrinkmoremedicine.

21、xx，动静相济，xx适度。

Indifferenttofameandwealth,dynamicandstatic,moderateworkandleisure.22、运动好比灵芝草，何必苦把仙方找。

ExerciseislikeGanodermalucidum.Whybotherfindingthefairyprescription?

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